Physical Training Instructor Mock Test

SIBA Testing Services (STS) / Sukkur IBA University

Official syllabus, paper pattern and past papers for the Sukkur IBA Community Colleges & Schools (SIBA Testing Services (STS) / Sukkur IBA University) test.

Practice for the Physical Training Instructor mock test based on the exam conducted by SIBA Testing Services (STS) / Sukkur IBA University. This free mock test follows the official syllabus and prepares you with realistic, exam-style multiple-choice questions written in simple Pakistani exam English. Use it to build speed, check your weak areas, and improve your score before the real test.

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Test Pattern

  • Duration: 90 minutes
  • Questions: 100
  • Subjects: 4

Official Syllabus & Weightage

The Physical Training Instructor test by SIBA Testing Services (STS) / Sukkur IBA University covers English, Reasoning / Aptitude, Computer / MS Office, Subject-Based (Physical Education & Sports Sciences).

SubjectWeightageApprox. Questions
English20%20
Reasoning / Aptitude10%10
Computer / MS Office10%10
Subject-Based (Physical Education & Sports Sciences)60%60

Physical Training Instructor Past Papers Pattern

Past papers of the Physical Training Instructor test follow the official syllabus above. The practice questions on this page are built subject-by-subject on that same pattern, so the balance of English, computer, mathematics, general knowledge and reasoning items matches what candidates report seeing in previous papers.

  • English — about 20 of 100 questions (20%)
  • Reasoning / Aptitude — about 10 of 100 questions (10%)
  • Computer / MS Office — about 10 of 100 questions (10%)
  • Subject-Based (Physical Education & Sports Sciences) — about 60 of 100 questions (60%)

Questions Preview

Real, exam-style multiple-choice questions already prepared for this mock test. Correct answers and detailed explanations are unlocked inside the test.

Q1. Which type of muscle tissue is primarily responsible for voluntary movement and locomotion?

  1. A. Skeletal muscle
  2. B. Smooth muscle
  3. C. Cardiac muscle
  4. D. Involuntary muscle

Subject: Subject-Based (Physical Education & Sports Sciences)

Q2. What is the immediate source of energy for muscle contraction?

  1. A. Adenosine Diphosphate
  2. B. Adenosine Triphosphate
  3. C. Adenosine Tetraphosphate
  4. D. Amino Triphosphate

Subject: Subject-Based (Physical Education & Sports Sciences)

Q3. In a certain code, if 'CAT' is coded as 'TAC', then 'BAT' would be coded as what?

  1. A. ZBA
  2. B. AYB
  3. C. CBA
  4. D. BAC

Subject: Reasoning / Aptitude

Q4. Which of the following is considered a macronutrient essential for growth, repair, and immune function?

  1. A. Vitamins
  2. B. Minerals
  3. C. Protein
  4. D. Fiber

Subject: Subject-Based (Physical Education & Sports Sciences)

Q5. What is the primary role of ATP (Adenosine Triphosphate) in muscle contraction?

  1. A. To store oxygen
  2. B. To transport waste products
  3. C. To provide energy for cross-bridge cycling
  4. D. To regulate body temperature

Subject: Subject-Based (Physical Education & Sports Sciences)

Q6. Which of the following sentences correctly uses a preposition?

  1. A. He is good at mathematics.
  2. B. He is good in mathematics.
  3. C. He is good on mathematics.
  4. D. He is good for mathematics.

Subject: English

Q7. What is the primary role of an official (umpire/referee) in sports competitions?

  1. A. To ensure fair play and adherence to rules.
  2. B. To increase the speed of the game.
  3. C. To entertain the spectators.
  4. D. To directly influence the outcome for a team.

Subject: Subject-Based (Physical Education & Sports Sciences)

Q8. A shopkeeper sells an item for PKR 1,200, making a profit of 20%. What was the cost price of the item?

  1. A. PKR 960
  2. B. PKR 1,000
  3. C. PKR 1,100
  4. D. PKR 1,440

Subject: Reasoning / Aptitude

Q9. Choose the correct indirect speech for: He said, 'I will pay the tax tomorrow.'

  1. A. He said that he would pay the tax the next day.
  2. B. He said that I would pay the tax tomorrow.
  3. C. He said that he will pay the tax the next day.
  4. D. He said that he would pay the tax tomorrow.

Subject: English

Q10. Which Excel feature automatically summarizes large data sets into multidimensional reports?

  1. A. VLOOKUP
  2. B. Pivot Table
  3. C. Data Validation
  4. D. Goal Seek

Subject: Computer / MS Office

Q11. Which body is responsible for promoting and developing sports at the national level in Pakistan?

  1. A. Pakistan Sports Board
  2. B. Pakistan Olympic Association
  3. C. Ministry of Inter-Provincial Coordination
  4. D. National Sports Federations

Subject: Subject-Based (Physical Education & Sports Sciences)

Q12. In a certain code, 'RAIN' is written as 'TDKP'. How is 'CLOUDY' written in that code?

  1. A. ENQWFA
  2. B. EMQWEY
  3. C. DNPUXZ
  4. D. FNSXGB

Subject: Reasoning / Aptitude

Q13. Which macronutrient is the body's primary and most readily available source of energy for physical activity?

  1. A. Carbohydrates
  2. B. Fats
  3. C. Proteins
  4. D. Vitamins

Subject: Subject-Based (Physical Education & Sports Sciences)

Q14. Moving a limb away from the midline of the body is anatomically termed as what?

  1. A. Adduction
  2. B. Abduction
  3. C. Flexion
  4. D. Extension

Subject: Subject-Based (Physical Education & Sports Sciences)

Q15. Which of the following is considered a micronutrient essential for bone health and nerve function?

  1. A. Carbohydrates
  2. B. Fats
  3. C. Proteins
  4. D. Calcium

Subject: Subject-Based (Physical Education & Sports Sciences)

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Frequently Asked Questions

What subjects are included in the Physical Training Instructor test?

The official syllabus for the Physical Training Instructor test by SIBA Testing Services (STS) / Sukkur IBA University covers: English, Reasoning / Aptitude, Computer / MS Office, Subject-Based (Physical Education & Sports Sciences).

How long is the Physical Training Instructor mock test?

This mock test is set to 90 minutes with 100 multiple-choice questions, matching the official pattern.

Is the Physical Training Instructor mock test free?

Yes. You can practice the Physical Training Instructor mock test for free on MCQsAI. Questions are generated in simple Pakistani exam English from the official syllabus.

Can I customise the syllabus for the Physical Training Instructor test?

Yes. You can adjust subject weightage or disable subjects. Sign in to save your custom syllabus; otherwise the official syllabus is used.